P90X - Shoulders & Arms

• •

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

Aktivoi ILMAINEN tilisi!

Elokuvaa ja videokirjastoa voivat suoratoistaa tai ladata vain jäsenet

Katso edelleen ILMAISEKSI ➞

Rekisteröityminen kestää alle minuutin, sitten voit nauttia rajoittamattomista elokuvista ja TV-nimikkeistä.

Käytettävissä olevat muodot P90X - Shoulders & Arms Suojattu skannattu : 09/24/2024 ladata HD

P90X - Shoulders & Arms (2004)

0.59 Näkymät
100%
Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!
Ajonaika: 80 pöytäkirja
Kieli: English
Studio:
Maa: United States of America
Miehistö:

Suositus katsella