0.001 Echiche
Get ready to boost your brisk walk to a boosted walk with intervals of walking and jogging that really work to increase calorie burn. It's easy to do in small doses - walk a little, jog a little - 2 miles will go by in a snap! "The Big Burn" includes all the classic features of "Walk At Home" workouts: A warm up walk
A brisk 4, 5 and 5.5 mph pace
Mile markers that allow you to choose 1 or 2 miles
Multi-muscle moves
A cool down walk and healthy stretch to end
Hapụ: Jan 01, 1970
Oge ojiri gaa: 1:47:31 Nkeji
Asụsụ:
.Lọ nka:
Mba:
Nkedo: Leslie Sansone
Ndị ọrụ: