The De-Stress Plan

• • Documentary

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

Documentary
Mee ọ rụọ ọrụ gị Akaụntụ Akaụntụ!

Naanị ndị otu nwere ike ịmegharị ma ọ bụ budata ya n'ọbá akwụkwọ na vidio anyị

Nọgide na-ekiri maka n'efu ➞

Ọ na-ewe obere mgbe ahụ 1 nkeji ịbanye mgbe ị nwere ike ịnụ ụtọ Unlimited Movies & TV titles.

Formdị dịnụ The De-Stress Plan Na-enyocha : 09/22/2024 Budata HD

The De-Stress Plan (2001)

1.968 Echiche
100%
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
Oge ojiri gaa: 52 Nkeji
Asụsụ: English
.Lọ nka:
Mba:
Ndị ọrụ:

Nkwanye maka ileba anya