The Firm Basics - Abs, Buns & Thighs

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Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

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Available Formats The Firm Basics - Abs, Buns & Thighs Secure Scanned : 05/13/2024 Download HD

The Firm Basics - Abs, Buns & Thighs (2014)

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Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Runtime: 45 minutes
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