![](https://image.tmdb.org/t/p/w185/gdQclhzLOFo3VRME1UWdd2NUPwF.jpg)
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This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
Release: Sep 09, 2017
Runtime: 50 minutes
Language: English
Studio: Beachbody LLC
Country: United States of America
Cast: Sagi Kalev
Crew: Sagi Kalev (Creator)