Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

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Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

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Available Formats Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders Secure Scanned : 07/04/2024 Download HD

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders (2015)

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Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
Runtime: 20 minutes
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