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Filmed in Miami this all-over toning guide is split into sections designed to condition, strengthen and tone every part of the body. The warm-up is followed by a forty minute workout that includes boxing moves and is finished off with twenty minutes of resistance training.
Выпуск: Dec 29, 2003
Время выполнения: 1:47:31 минут
Язык: English
Студия: Universal Pictures UK
Страна:
В ролях: Nell McAndrew
Экипаж: Steve Kemsley (Producer)