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This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Выпуск: Sep 05, 2017
Время выполнения: 45 минут
Язык: English
Студия: Beachbody LLC
Страна: United States of America
В ролях: Sagi Kalev, Talia Terese
Экипаж: Sagi Kalev (Creator)