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In this special competition, the baskets are packed with healthy ingredients, from which the chefs will be creating delicious dishes that also happen to be nutritious and moderate in calories. In the first round, the judges are impressed by the fish dishes that the lean, mean competitors prepare. Then in the entree round, some heat in the basket helps the chefs add flavor without adding fat. And will the finalists be able to make yummy desserts that include green smoothies and rice crackers?
First Air Date : Jan 13, 2009
Last Air date : Mar 24, 2026
Episode : 816 Episode
Season : 64 Season
Runtime: 60:44 minutes
Studio: Food Network
Country: United States of America
Cast: Ted Allen
