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Keyshia's life coach and trainer, Jamel, pushes her physically and mentally as she works on her new album; Neffe moves into her new home and clashes with Frankie.
First Air Date : Jul 12, 2006
Last Air date : Dec 30, 2008
Episode : 24 Episode
Season : 3 Season
Runtime: 22:14 minutes
Studio: BET
Country:
Cast: Keyshia Cole
Crew: