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Gemma has some serious self-improvement in mind this episode, beginning with a tough new 12-week fitness regime with personal trainer ‘Evil' Steve. There is also a post-partum check-up to see how her c-section scarring is healing. As a mum to two young children staying fit, healthy and strong is key for Gemma. Being older and wiser is reflected in her chat with old Manchester pal Scott Thomas, recording for his personal growth podcast.
First Air Date : Aug 30, 2023
Last Air date : Sep 13, 2023
Episode : 3 Episode
Season : 2 Season
Runtime: 26:14 minutes
Country: United Kingdom
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Crew:
