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Chris Hemsworth pushes his limits by attempting to climb a 600-foot Alpine dam in the Swiss Alps. Inspired by his children's carefree risk-taking, Chris learns from experts how exposure therapy and Flow - a state of hyperfocus - can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.
First Air Date : Aug 15, 2025
Last Air date : Aug 15, 2025
Episode : 3 Episode
Season : 1 Season
Runtime: 26:14 minutes
Country: United States of America, United Kingdom
Cast: Chris Hemsworth
