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The players go home for two weeks before returning to the ranch to run a 5K on treadmills. After completing the challenge, the players must once again choose which trainers they want to work with. A few contestants reach a milestone.
First Air Date : Oct 19, 2004
Last Air date : Mar 31, 2020
Episode : 263 Episode
Season : 18 Season
Runtime: 90:14 minutes
Studio: NBC
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Crew: