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The Chinese use diet to maintain health, have developed a unique system of botany, medicine, and nutrition, and created health-preserving delicacies with natural philosophy. Food nourishes righteousness, and the common ingredients that are readily available contain the mysteries of health, guarding the road to the physical and mental safety of the Chinese nation. Discuss nutrition, hope to help everyone build a healthier lifestyle
First Air Date : May 14, 2012
Last Air date : Feb 26, 2018
Episode : 22 Episode
Season : 3 Season
Runtime: 49:14 minutes
Studio: CCTV-1
Country: China
Cast: Lihong Li
